An Alien In My Body

by Helena Johnson // 18/10/2015

Finding humour in the worst situations... Continue reading →

Compliments From Our Children

by Helena Johnson // 11/10/2015

What's the best compliment you could get from your children?... Continue reading →

Being Depressed is Being Human

by Helena Johnson // 20/09/2015

How many times have you heard people say ‘I’m depressed’. The expression is casually bandied around as an everyday term for being fed up. Yet when someone is genuinely depressed - everyone runs for the hills... Continue reading →

Musical Memories

by Helena Johnson // 06/09/2015

Do you still have a record player or your old vinyl records? These are my musical memories of the old days... Continue reading →

You’re Never Too Old for Change

by Helena Johnson // 23/08/2015

Think you're too old for change? You might surprise yourself... Continue reading →

Making Choices

by Helena Johnson // 09/08/2015

Life can throw us curve balls, be cruel or even rob us of our childhoods, but we have a choice. We can wallow, blame circumstances or even follow in the footsteps of those we shouldn’t, or we can make a conscious decision to make life better for ourselves... Continue reading →